Ballroom
LaBlast® Fitness
Mondays @ 4:30pm-5:15pm
LaBlast® Fitness is ballroom dancing fitness created by world-renowned dancer and fitness expert Louis Van Amstel (as seen on Dancing with the Stars). It’s accessible for all levels—from absolute beginners to experienced dancers.
We blend iconic ballroom rhythms with your favorite music—pop, rock, hip-hop, country, and more. Experience styles from Jive and Foxtrot to Viennese Waltz and Lindy Hop. Whether your goal is to move more, build confidence, or just have a great time, LaBlast® has something for every body.
You choose your own intensity—keep it low impact, add optional plyometrics, or incorporate light/heavy weights. It’s truly adaptable at every stage of your fitness journey.
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Partner-free, inclusive, and beginner-friendly
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Real ballroom rhythms made simple and fun
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Progress your intensity—your workout, your way
Intro to WC Swing
Saturdays @ 6:15pm
August 1-22
Cost: $70
The Sleek Groove of the Contemporary Social
Workshop description
Discover the ultimate dance for modern Top 40, Pop, and R&B music. West Coast Swing is renowned for its sleek, elastic look and incredible versatility on the floor. This series is tailored specifically for today’s contemporary dance scene, focusing heavily on flowing body mechanics and a captivating, conversational synergy with your partner. Whether you are hitting a weekend social or a casual evening mixer, you will build the exact toolkit needed to navigate the room with cool confidence, effortless musicality, and polished flair.
These classes are for adults only. Thank you for understanding that once purchased, we have reserved a spot for you and we are unable to offer a refund. Please note that NEW CLIENT SPECIALS, memberships, and drop-in class passes can not be used to pay for this workshop series.
Intro to Bachata
Saturdays @ 7:15pm
August 1-22
Cost: $70
The Magnetic Rhythm of the Evening Social
Workshop description
Step into the vibrant energy of the night with a dance defined by its smooth, rhythmic magnetism. Perfectly suited for the modern club and ballroom scene, Bachata thrives on close partner connection and seamlessly flowing body motion. In this series, you will dive into the romantic yet highly contemporary side of social dancing, learning how to move to modern beats with a captivating synergy. We will provide you with the ultimate foundation for your next weekend mixer, ensuring you can step onto the floor with effortless musicality and striking style.
These classes are for adults only. Thank you for understanding that once purchased, we have reserved a spot for you and we are unable to offer a refund. Please note that NEW CLIENT SPECIALS, memberships, and drop-in class passes can not be used to pay for this workshop series.