Workshops
National Tap Dance Day!
w/ Steven Oelrich, Shanee Luk and Mackenzie Malhotra
Thursday, May 25th
4:15-8:30pm
Steven, Shanee and Mackenzie will be offering a stellar line-up of small classes to make this evening a special one you won't forget.
4:15pm - "Soft Shoe" w/ Steven
5:00pm - Time steps w/ Steven
5:45pm - Original "42nd Street" choreo w/ Mackenzie
6:45pm - Practicing improvisation w/ Shanee
7:15pm - Working on tap "tricks" w/ Shanee
7:45-8:30pm - Official "Shim Sham" w/ Mackenzie
You may use a class credit for each class you attend, or you have the option to purchase an evening tap pass for $50. The evening tap pass also comes with a free raffle ticket. The raffle winner will receive a 45-minute private tap dance lesson with Steven.
Line Dancing (Beginner)
w/ Amanda Johnson
Tuesdays at 10:30am / June 5,12,19, 26
Come out and learn some of the fun and popular line dances out there today. In our beginner line dancing classes, dancers can expect to warm up to the same simple line dance each week, then learn a new exciting dance. Each week, you'll wrap up class feeling accomplished because you'll be given the opportunity to review and perform each dance you've learned in the series.
Line dancing is a great time, all while getting a work out!
"Sizzle" - a beginner heels workshop (heels optional)
w/ Trina Schurman
Saturday, June 10 from 12:45-2:00pm
This series is full. To be notified next time we offer it, please email us.
Have you always wanted to dance in heels but wanted to feel comfortable trying it out? Our Sizzle class is made just for you! Find your inner baddie – to feel strong, empowered, and confident.
This 75-minute workshop will focus on strength and core training, heels fundamentals, and sassy choreography. Everyone is welcome – all genders and new to heels. Heels are optional…feel free to dance in sneakers or bare feet.
A Daylong Retreat for Body, Mind, and Soul
Sunday, June 11th
10am-4:30pm
Did you know that current medical research estimates as much as 90% of illness and disease is related to chronic stress? Stress is known to increase inflammation in the body which affects your health, aging, cognitive processing, and more. Because we aren’t taught how to deal with our stress, most people go through life simply accumulating and storing it in their bodies, which eventually leads to disease or health issues of some sort.
The first half of the day will be spent exploring somatic Stress Release Practices. These simple practices are ones you’ll be able to use on your own to help yourself daily. During the second half of the day, you’ll enjoy restoration practices to bring your body back into harmony and ease. You’ll experience gentle movement, myofascial release, and even meditation with a sound bath of crystal singing bowls to fill and nourish your inner self. This combination of two parts will leave you feeling light, refreshed, and recharged in body, mind, and soul.
Please note that in between the two sessions, there will be a 45-minute break for you to go grab a bite to eat in Issaquah.
Because I am so committed to this work and want everyone to be able to have these tools, I’ve set up two payment choices. The fair price is $111. For those who would not be able to attend without a bit of help, I’m offering a reduced price of $66.