Try a free barre class!
New studio clients can try our barre class for free. Our studio's barre classes are a great way to strengthen and gain mobility in a stress-free and welcoming environment. We currently offer barre in-person and livestream on Wednesdays at 11:15am and Saturdays at 9:30am. Please use the link below to email us a request for a free barre class.
Wednesdays @ 11:15am
Taking class via livestream video? Join here.
(in-person, live stream, and recorded classes available)
Workout to fun music from the 1990s and 2000s. Total Barre® combines elements of pilates, dance, and strength training in to a fun and enthusiastic music workout! Using the basic principles of pilates to deliver proper mechanics and core activation. You will increase strength in your arms, legs and core, as well as work flexibility in key joints such as your hips, spine, and ankles. All equipment is provided for this class.
This class is a great low impact option. If you have body issues or injuries that may be of concern for this class, please contact the Studio before joining the class.
What to wear
Please wear comfortable attire that allows for body movement and allows us to identify proper body alignment and movement. This class can be done barefoot, in grip socks, or ballet/jazz shoes.
Ballet barres, resistance balls, yoga mats, and 1.5-5lb hand weights. You may use our disinfected yoga mats, hand weights and resistance balls, or you may bring your own equipment.